Eric Tangumonkem, Ph.D.Feb 22, 20221 min readWhy consistency is a game changerAccording to the Merriam Webster Dictionary consistency is "agreement or harmony of parts or features to one another or a whole." “Do it...
Eric Tangumonkem, Ph.D.Feb 7, 20223 min read30 days of raw food will change your life!A couple of years ago, I was having lunch with my mentor at work. He noticed that I was drinking water and not eating food. This was...