You must have heard, that to be successful, you need, courage, determination, persistency, resiliency, tenacity, fortitude, character, passion, hope, inspiration, motivation, and many others.
This a never-ending long list and can and should be discouraging, to say the least. Part of you thinks that many people are born with these attributes and you are not. This is a big lie and you should stop believing it.
The next thing is that you should get in the game and any in there no matter what. Tell yourself it is going to be hard, challenging, and difficult, however, you will stay in and win. There is no shortcut and no quick pill to win. After more than a decade of exercising consistently, and persistently, I can testify that I do it not because it comes naturally or feels good. I do it because it is the right thing to do for my health. What about you?
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