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Your body is your "workhorse" take care of it

What is the one thing that will negatively impact your productivity? No matter how talented you are and how lofty your goals without good health nothing else matters. While many take their health for granted and assume that they can afford to neglect it, the fact is that they cannot. The cost of ill health is so high that none of us can afford it.

I heard the story of a man who said, “ I was given a job and a horse to get the job done. I overworked my horse; it died and now I cannot do my job.”

Your body is the horse. How are you taking care of it? Now that you are healthy is the best time to take care of your health. Your productivity depends on it.

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