A couple of years ago, I was having lunch with my mentor at work. He noticed that I was drinking water and not eating food. This was...

New year resolutions are useless: If you want a different outcome for 2022, set SMART Goals When I was a child, I made new year...

We can all agree on the how of Christmas because Jesus was born. However, we will miss the bigger picture if we talk only about the how...

For your money to grow, you must put it to work. Money that is not put to work will depreciate and lose value over time. Inflation is...

Those you hang around with matter a lot: 100 days of exercise challenge January 2022 Order your material ready and join our Facebook...

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the...

For many years, I set new year resolutions and failed each year. At the beginning of the year, I will say something like: I will be a...

The actions you are taking right now have already determined your destination. No matter who lofty and big your dreams are, you must take...

How is your mental health? What you let into your mind will form your beliefs. What you believe determines your actions. The outcome of...

Hope is found in Christ alone! = John 3:16 = "For God so loved the world that he gave His only begotten Son, that whoever BELIEVES in...

The IEM APPROACH is a holistic way of life; the physical and spiritual must be in synergy for real, lasting, and sustainable success. Are...

The IEM APPROACH is a holistic way of life; the physical and spiritual must be in synergy for real, lasting, and sustainable success. Are...

The IEM APPROACH is a holistic way of life; the physical and spiritual must be in synergy for real, lasting, and sustainable success. Are...

The IEM APPROACH is a holistic way of life; the physical and spiritual must be in synergy for real, lasting, and sustainable success. Are...

Never allow the opinions of other people to become your experience and reality. You do not have control over how people think about you...

The IEM APPROACH is a holistic way of life; the physical and spiritual must be in synergy for real, lasting, and sustainable success. Are...

The IEM APPROACH is a holistic way of life; the physical and spiritual must be in synergy for real, lasting, and sustainable success. Are...

The IEM APPROACH is a holistic way of life; the physical and spiritual must be in synergy for real, lasting, and sustainable success. Are...

Do you want to reach your full potential? Then you must be consistent! But how do you become consistent? Many struggle with consistency...

Do you want to reach your full potential? Then you must have confidence, and today I'm going to give you three things that you can do to...