#iemapproach

top of page

DR. Eric tangumoNkem

Author | Coach | Speaker

EN

Search

untitled image

Eric Tangumonkem, Ph.D.

Jul 25, 2020
2 min

An Abundance Mindset is a MUST

Published on May 9, 2020 Do you want to reach your full potential? Then you must have an abundance mindset. You must believe that you have all that is going to take you from where you are to your final destination. An abundance mindset understands that nobody has to be put down for others to go up. When you have an abundance mindset, you know it is always a win-win for all. Therefore, you do not desire others to lose for you to win. An abundance mindset is the best medicine f

0 views0 comments

untitled image

Eric Tangumonkem, Ph.D.

Jul 25, 2020
2 min

Adjustments MUST be made!

Published on May 7, 2020 You must make adjustments if you want to reach your full potential. After you discover the great potential that is already in you, it will occur to you that your life has meaning and purpose. The other thing that will stand out to you is the fact that you are not just going through life aimlessly without direction and a destination in mind. To him, that more is given more is expected, that is why the higher the potential in you, the bigger the dreams

0 views0 comments

untitled image

Eric Tangumonkem, Ph.D.

Jul 25, 2020
2 min

Appreciation is a MUST!

Published on May 6, 2020 To use what you are already having, you must appreciate it. Without appreciation, neglect with set in and depreciation and eventual decay will be the ultimate result. All of us are born with great potential, including you. Even when you don’t feel that you have what it takes, it does not change the fact that you have fully loaded. Until you wake up to this reality, you will continue punching below your belt. You will never reach the full potential tha

1 view0 comments

untitled image

Eric Tangumonkem, Ph.D.

Jul 25, 2020
2 min

If you want to keep growing, you have to get agitated

You need to get agitated once in a while. Don’t be afraid or run away from agitation that comes in your life. Without agitation, you will become stagnant and stop growing. Those who continue growing embrace change and get out of their comfort zone. This requires taking risks and putting yourself in unpleasant situations. Imagine a baby in the womb that refuses to get out after nine months of gestation because the baby likes the comfort, security, and predictability in the wom

0 views0 comments

untitled image

Eric Tangumonkem, Ph.D.

Jul 25, 2020
2 min

Your companions will make or break you

Do you want to reach your full potential? Then you must choose your companions carefully. It is in your best interest to make sure that those you bring in your inner circle are carefully selected. Don’t hang around with just anybody because those you hang around with will determine the outcome of your life. This is because you are being influenced, directly, and indirectly by those closest to you. For the sake of the great potential in you, it is imperative that you select yo

0 views0 comments

untitled image

Eric Tangumonkem, Ph.D.

Jul 25, 2020
2 min

To Be Successful You MUST Control Your Appetites

You MUST control your appetites if you want to reach your full potential. You are already endowed with great potential. That said, you have some work to do in deploying and deploying the great potential that is already in you. But you have to watch out for distractions, and obstacles, especially your appetites. One of your most significant challenges is going to be your appetites, and if you don’t learn how to control them, you will fail. This is such a severe issue that King

0 views0 comments

untitled image

Eric Tangumonkem, Ph.D.

Jul 25, 2020
2 min

Accountability is a MUST have!

Accountability is not an option; it is a MUST have. Without accountability, you will fail. Let me say that again, if you are not accountable, you will not go far. Do you think professionals who are already at the top of their act hire coaches because they are crazy? These successful, highly gifted, and masters of their craft understand what many amateurs don’t, the power of accountability. Without being held accountable by other people and yourself, you will fail. It is IMPOS

0 views0 comments

How can bloody Friday be Good Friday?

Eric Tangumonkem, Ph.D.

Jul 25, 2020
5 min

How can bloody Friday be Good Friday?

When I was a little kid, I had a hard time understanding the whole meaning of Good Friday. How can the “untimely death “of a 33 years old man on a bloody Roman cross be a good thing? How can dying be good? How can defeat be a good thing? What good can come out of false accusations, jealousy, and hatred? These and many other questions plagued me as a kid. Good Friday cannot be good! The unjust condemnation of an innocent man by one of the greatest “kangaroo courts” on the face

3 views0 comments

Eric Tangumonkem, Ph.D.

Jul 24, 2020
4 min

You can make a difference

Published on April 7, 2020 You may feel incapacitated because of the enormity of the misery and suffering in the world. Like most of us, you don't think that there is much that you can do to make a difference. There is a part of you that wants to do something, but you don't know where to start because of the enormity of the problem and the potential of being defrauded of your hard-earned money. The question that most people ask is, "how am I sure my money will get to those wh

0 views0 comments

This is how you defeat Racism

Eric Tangumonkem, Ph.D.

Jul 24, 2020
1 min

This is how you defeat Racism

Published on January 31, 2020 This is how you defeat Racism you refuse to accept the narrative of other people concerning you. It is also important that you treat everybody with respect and dignity because we are all created in the image and likeness of God. Unfortunately: It is sad that many people are allowing the ignorance of other people to influence how they view themselves and what they believe about themselves. Let God be true and let any other person be wrong. It is w

0 views0 comments

What is Racism?

Eric Tangumonkem, Ph.D.

Jul 24, 2020
2 min

What is Racism?

According to the English Oxford Living Dictionaries, racism is defined as “Prejudice, discrimination, or antagonism directed against someone of a different race based on the belief that one’s race is superior.” As you can see, the standard dictionary definition of racism is making the assumption that humans are divided into different races. Because of that, some people may feel that their own race is superior to other races. It is strange that people have a need to feel super

1 view0 comments

How badly do you want it?

Eric Tangumonkem, Ph.D.

Jul 24, 2020
3 min

How badly do you want it?

This morning, I got up to the sound of raining falling on my roof. This was not the music I wanted to hear so early in the morning. A part of me immediately freaked out. This is the pleasure-seeking part. That part of me that does not want any discomfort. It is the part that is afraid to get wet in the morning and would rather sleep in. I had an internal dialogue about what course of action to take. It was dark, wet and cold outside and the rain was still falling. As all thes

0 views0 comments

untitled image

Eric Tangumonkem, Ph.D.

Jul 24, 2020
3 min

One reason you should sell all that you have and buy the truth

Published on January 14, 2020 Sell all you have and buy the truth. Nothing will set you free other than the truth. Ran away from those who don’t like to tell you the truth, under the pretext of “loving and protecting you.” If you are not operating in the truth you are doomed! Will you set your compass to go south when your desired destination is north? Then why do you seek, “half-truths” when your eternal destiny is on the line? Why do you believe lies when your health is at

0 views0 comments

untitled image

Eric Tangumonkem, Ph.D.

Jul 24, 2020
3 min

How to overcome self-pity

Published on January 11, 2020 Come on! Why are you thinking as if what you are going through is unique to you? Maybe you are thinking that I will be telling you that you are justified for feeling sorry for yourself. Why should I lie to you? What will I profit if I contributed to making your condition more deplorable? If you want me to tell you what you want to hear, then you will be disappointed. In 2009 I was laid off in the oil and gas industry. The economy was bad and oil

1 view0 comments

One easy way to exercise regularly

Eric Tangumonkem, Ph.D.

Jul 24, 2020
4 min

One easy way to exercise regularly

Published on January 7, 2020 I was running this morning on day seven of our 100-day clean eating and challenge and this thought about the easiest way to exercise came to me. After exercising regularly for more than a decade it has occurred on me that exercise is HARD. My hope has been that after all these years, exercising early in the morning will get easier with each passing day. Well, this has not been the case. From my experience, I have to pull myself out each day and re

0 views0 comments

How to achieve all your 2020 goals

Eric Tangumonkem, Ph.D.

Jul 24, 2020
2 min

How to achieve all your 2020 goals

What is your target? What is that you are trying to achieve in 2020? Do you have a target? Do you know what you are trying to hit? Do you have a strategy? Are you having a proven system that will deliver what you need? Who are your team members? I hope I have not lost you by asking too many questions. This morning during my run, I was meditating on what to write and encourage somebody today. The more I thought about it the more I realized that what has kept me and my wife exe

0 views0 comments

Instead of SMART Goals do this

Eric Tangumonkem, Ph.D.

Jul 24, 2020
2 min

Instead of SMART Goals do this

Published on January 1, 2020 If you are into goal setting and new year resolutions, you must have heard about SMART goals. Instead of just having a wish list of what you desire to happen during the year, it is advisable to make sure that your goals are SMART. In other words, the goals have to be specific, measurable, attainable, relevant, and time-based. While SMART goals work for a while and under some circumstances, it is going to require more than SMART goals to deliver su

0 views0 comments

Forget about new year resolutions

Eric Tangumonkem, Ph.D.

Jul 24, 2020
2 min

Forget about new year resolutions

Published on January 1, 2020 There is a rush to set up new year resolutions because many people believe that these resolutions will make their new year successful. Their intentions are right, but it takes more than good intentions to get results. Just because you have the desire to do the right thing does not mean that you have the right system and strategy to achieve what you desire. Some common new year resolutions are; I will drink less alcohol this year. I will take bette

0 views0 comments

How to take back your health

Eric Tangumonkem, Ph.D.

Jul 24, 2020
2 min

How to take back your health

Published on January 1, 2020 Your health is the most critical asset that you have. There is nothing more important than a healthy, functional body. While you may be excited about the prospect of this new year and what it holds for you, you must factor in taking care of your health. Without your health, you will not be able to achieve your goals. No matter how SMART and noble your goals are, they will be sabotaged by poor health. I am presenting to you a proven system that wil

0 views0 comments

One reason why "FREE" is a Terrible idea

Eric Tangumonkem, Ph.D.

Jul 24, 2020
3 min

One reason why "FREE" is a Terrible idea

When I was a little child, I heard that there was a country where everything was free. In this country when you need a car, one will be packed in front of your house on the street. All you need to do is get into the car and drive to your destination, then pack the car for the next user to drive. When the time comes for you to go back home there will always be another car for you to drive back home. The other free things included all you can eat restaurants. We were also made

0 views0 comments

bottom of page